ONLINE PERSONAL TRAINING
REMOTE PERSONAL TRAINING
Online personal training for people who want to remain consistent, whatever their age, fitness level or location. I will help you become the strongest version of yourself, see a shift in your identity and get sustainable results. I also work with autistic adults and children who are anxious and struggle in busy gyms.
ONLINE personal training
with a RESULTS-DRIVEN PT
- You’ve lost belief in achieving your goals
- You make excuses because life gets in the way
- You aren’t self-motivated and can’t be consistent
If you’re looking for an online personal trainer who will ensure you get the results and keep you accountable, you are in the right place…
remote personal trainer
Online personal training isn’t about watching pre-recorded videos or following a template programme that’s emailed over and left to gather dust. This is live 1-1 personal training, just online. Same PT, same accountability, still pushing your beliefs and still seeing your shape change before your eyes.
If you live outside the local area, work away a lot or simply prefer to train at home, I can be your remote personal trainer. Sessions run over live video, so I can watch your form and correct it in real time, exactly as I would in the gym.
It’s a growing part of what I do, but I keep it personal rather than scaling it into a mass programme. You’ll always be working with me directly.
PRICING: £50 / hr

Hello, I'm Steve...
“You don’t need a home gym. You don’t need a full rack of kit. You need someone who can look at what you’ve got and build a programme to get you results. That’s what online training with me is: same coaching, same accountability, same standards, just delivered wherever you are.”
- PT since 2012
- Professional insurance
- DBS checked
what’s included in online personal training
personalised training programme
Built entirely around your body, your goals and any injury, surgery or medical history.
Two 60-minute training sessions per week
Live 1-1 sessions by video. Two 60-minute sessions a week, wherever you are, with your posture and technique watched and corrected in real time.
Nutrition accountability & education
You will learn how to track the metrics that matter so that you take responsibility.
online personal training also includes:
- Weekly coach check-ins to keep you accountable
- Dedicated app to help track your progress
- Invites to group challenges such as Wolf Run

Online personal training is for you if…
You’re not based near Mortimer Common, Reading, or you travel frequently for work.
You want to train from home but don’t want a generic downloaded plan and know you need accountability.
You’re genuinely committed to putting in the work. Online training still asks the same of you as in-person.
This probably isn’t for you if…
You want in-person, hands-on coaching and you’re local. 1-1 in-person training will suit you better.
You’re after a one-off programme with no ongoing check-ins. This is a coached long-term investment in your health and fitness, not a download.
happy clients
other services
FAQ’s
Do I need gym equipment at home for online training?
No. Programmes are built around whatever you’ve got, whether that’s a fully-kitted home gym, a few kettlebells, resistance bands, or just your own bodyweight. A workout can be genuinely challenging with a single 6kg kettlebell, used properly.
How do online sessions work, and are they as effective?
Sessions run over live video, so Steve can see you train in real time and correct your form as you go. Programmes and check-ins are managed through the Totally Smashed It app.
The coaching, accountability and programme design are the same as in person. What changes is the delivery. Results are determined by consistency and effort on your side, exactly as they would be in the gym.
Can you still help with nutrition if we’re not training in the same room?
Yes. Nutrition support works the same way as in-person. You share what you’re eating and get honest, practical feedback, rather than a rigid meal plan to follow.
How many sessions a week do I need, and can it fit around travel?
Most clients train twice a week, which is where you’ll typically feel and see the shift. We’ll agree what’s right for you at your free consultation.
If you travel a lot for work, that’s exactly who online training is built for. Sessions and check-ins flex around a travel schedule far more easily than fixed in-person appointments.
How much does it cost, and can I switch to in-person later?
I charge £50 per hour, the same as in-person, and I bring the same energy, encouragement, expertise, experience and support.
If your circumstances change, for example you relocate closer to Mortimer Common or your travel schedule settles down, we can talk through moving into in-person 1-1 training.

