Box Fit Training

Box Fit training is one of the best ways to get in shape whilst looking and feeling fantastic, and you can now achieve some amazing results fast.

Whether you’re mad about boxing or you’re just keen to improve your fitness, get in to shape and maintain it, box fit training is an ideal way to achieve your personal goals.

The same training methods that develop speed, power, agility, and stamina is now yours to take advantage of. So whether you’re a fitness fanatic or a complete beginner, male or female, young or old, you will be delighted with your body transformation.

Why Box Fit Training?

Working at your own pace, you’ll lose weight and tone up whilst getting fitter, stronger and quicker. The more experienced in box fit you get, so the training intensity will increase to match your fitness and boxing training ability. Of course, you will be encouraged all the time to work as hard as you can in every training session, and you will burn upto 1000 calories per hour on average. Plus, you’ll meet new people and having a lot of fun too. There is no substitute for the feeling of achievement you get after a tough box fit training session. You’ll be saying: I “Totally Smashed It”!

Benefits of Being Active

There are many valid reasons to start boxing training and here are our top 10.

1. It’s whole body work out you will enjoy

2. It will make you super fit

3. You will burn calories like you never have before

4. You will burn fat super-FAST

5. It’s a great way to build your self-confidence

6. It’s a fabulous stress reliever

7. You will tone up quickly

8. Your heart will be a lot healthier

9. You’ll be a lot stronger

10. You will look and feel amazing

Upcoming Events

There are no upcoming events at this time.